Tuesday, March 30, 2010
Very Sore
No running today. Yes, yesterday was a big step but today I'm very sore. I'm not injured, just really sore. Throughout the day my arches would randomly tweak every now and then and the sides of my ankles are sore (inside and out). I've never felt soreness in my ankles like this before. It's not intense, actually, it kind of feels good but different than I've ever felt before because of the locations. The small stabilizing soft tissues in those areas have probably never been stimulated like this before. Cool.
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